"We need people in our lives with whom we can be as open as possible. To have real conversations with people may seem like such a simple, obvious suggestion, but it involves courage and risk."

  Thomas Moore (via onlinecounsellingcollege)

(Source: psych-facts)

"Just because you bury something doesn’t mean that it stops existing."

Jenny Han (via onlinecounsellingcollege)

(Source: psych-facts)

"Emotional pain is remembered more than physical pain and has more effect on your behaviour."

"Don’t let people treat you like a cigarette, they only use you when they’re bored and step on you when they’re done. Be like drugs, let them die for you."